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Im currently nearing the end of week two of the original Insanity workouts. Ive been doing insanity for almost a year now the OG for 4 months and max 30 for six months and Im wondering if going back to the original is a good idea only because I cant money down on the asylum nor the equipment but would it affect me in any negative way being that the OG makes my knees hurt like a mf or hinder the endurance Ive built with max 30 I just feel like it might be. The above link will download the content sent to you plus a Torrent client if you do not already have one. Im a 35 year old guy who after a bit of an early mid-life crisis is trying to get things back on track. All you need is just a little space and a big heart.įULL Insanity Workout Workout sheet.
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I gave Insanity a good bash back in 2013 and ended up in the shape of my life.ĭownload this image for free in High-Definition resolution the choice download button. Complete set includes a nutrition guide calender to track your progress and 10 intense DVDs that all contain a GREAT workout.
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